Wednesday, March 30, 2011

Oh the similarities.

A friend sent me this email the other day because he knew how much I loved yoga so I wanted to share it. I hope it makes you all smile like it did me :)
The Similar benefits between yoga and drinking
Position of total relaxation.

Position that brings the sensation of peace and calm.

This position calms the brain and heals tired legs.

Position stimulates the midriff area and the spinal column

Excellent for back pain and insomnia.

This position, for ankles and back muscles.
Tones the body, and builds flexibility and helps get rid of 'stress

Happy Wednesday. Smile, the weekend is almost here. J


jaron said...

hahaha i love it

Dubya. Are. Gee. said...

SK, this post inspired me to try my first bit of yoga...which in turn became a ridiculous fb video post by a sneaky roommate.